Category: Health & Wellbeing

If you want to be healthy you should exercise regularly. If we talk about exercises what is better than swimming. Swimming is a full body exercise that not only refreshes your body but also your

Burger, everyone loves them. This recipe shows you how to make a tasty burger, which is also good for health.

Spondylitis occurs due to the inflammation of one or two vertebrae in the spinal cord. It is one of the most common disease causing back ache and neck pain. The disease is not detected and often

Sexual problems are quite common these days. Many sexual issues are related to the psychological condition of the person. These issues create a feeling of inferiority and embarrassment

Sandalwood is the name of a class of woods from trees in the genus Santalum. The woods are heavy, yellow, and fine-grained, and unlike many other aromatic woods, they retain their fragrance for

Homeopathy works on the statement of “like cure like. By this statement, it means that the reason or say substance that is responsible for a disease in a particular person can also be used to

Inflammatory bowel disease or IBD describes two chronic diseases known as Crohn’s disease and ulcerative colitis. In these diseases, the gastrointestinal tract gets inflamed.

Meditation is a technique that allows you to train your mind through focusing on an object;ct; an object may be a word or phrase, or your breathing, or any other object like a flame of a candle.

Everyone goes through difficulties in life. But if you cannot tackle being desperate and empty, it eventually leads to mental depression. It can be overwhelming at times just to get through the