Category: Health & Wellbeing

Intermittent fasting is a popular way of eating that doesn’t quite fall into the category of "diet", despite its impressive weight-loss results.

I recently recovered from some serious issues. The recovery process helped me understand therapy’s immensely vital role in maintaining and improving our mental health.

  It is normal to get worried about where to start with the workout plan for beginners female. However, you don’t have to panic; this blog will help you resolve this issue. You can also try some healthy diet like eating just salad or a strange workout plan where all you have to do is…

Tinnitus is a condition that has existed for centuries and is one of the most common hearing problems people experience. However, since there is still no actual cure for the condition, many people outside the medical community don’t fully understand how tinnitus even works. We will find out the Treatment of Tinnitus in one Ear…

  Are you having difficulty concentrating on your work? Do you experience hyperactivity issues? Aren't you able to sit in one place and do your studies or work? If the aforementioned answers are positive, then you are suffering from attention deficit hyperactivity disorder.  The signs of attention deficit hyperactivity disorder are generally categorized into two…

Steroids are a class of drugs that are known for their anti-inflammatory and immunosuppressive properties. They are used to treat a wide range of medical conditions, including arthritis, asthma, and allergies.

Mental health apps for employees have become a popular way to provide support and tools for managing stress, but achieving inner peace requires a multifaceted approach beyond technology.