Category: Health & Wellbeing
Top 10 Best Ways to Clean Your Lungs Naturally
As we all know, lungs play a very crucial role in the functioning of the body properly. But lungs are the part which is ignored by most of us and exposed to pollution. When we inhale the air, unknowingly we inhale many dangerous microbes along with air which are very harmful for our health. It…
Every Pregnant women must know all these Postnatal exercise tips
Pregnancy is the most memorable moment for women. when a woman gets pregnant she needs to take care of her health and her baby health. she should follow the diet and exercises to make both
7 Yoga Poses For Better Posture You Can Do While You Watch TV
Watching Netflix for the weeknights is fun, but it also means that you are slouching in front of the TV hours on end.
How to Make Homemade Soap to Get Smooth and Beautiful Skin
Try these beautiful homemade soaps which are healthy and can be created very easily with the basic needs available in every home. This is the ultimate solution for How to make homemade soap at ho
Best Yoga Poses and Gym Exercises to Reduce Belly and Hips Fat
There are variety of exercises to reduce belly and hips fat. These will prevent unwanted fat and helps in activating body muscles. Follow the below me
Does Salt Cause High Blood Pressure – Know How Salt Effects on Your Body
Salt is the main and basic ingredient to make a food tasty and delicious. Salt plays a vital role in almost all the main course dishes worldwide. But,
Laughter Therapy Exercise For Cancer Patients – Know How Laughter Therapy Helps Curing Cancer?
The best medicine prescribed by nature is Laughter. Many studies scientifically proved Laughter as an amazing medicine which helps in curing many heal
How is Cardio benefit to Heart Health?
What is Cardio? Cardio is the short form of Cardiovascular Fitness or Cardiovascular Exercise. This exercise will help a person in increasing blood circulation throughout the body and raises the heart rate. Cardio is generally also known as “Aerobic Cardio Exercise.” Various organizations such as the Centers for Disease Control and Prevention (CDC), the…
Know Blood Glucose Levels to Manage Diabetes Perfectly
Glucose is the chief origin of energy in humans and it is crucial for normal functioning. When there is a rise or fall in the blood glucose levels, it leads to different medical conditions. Diabetes mellitus is one such condition that is seen when there is a rise in the blood sugar levels. It is…