
3 Day’s Satvik Food Menu For Better Health
Updated: 23-03-2025 In Ayurvedic and yogic literature, a sattvic diet or Saatvik diet is a diet based on foods containing quality (guna) sattva. Find 3 days Satvik Food Menu food list. A Saatvik diet is meant to include “pure, basic, safe, vital, energy-containing, healthy, aware, real, truthful, wise” foods and eating habits. Most…