How to Make Kaddu Ki Kheer Recipe : Easy Steps and Easy To Prepare

Updated:27-03-2025

Prepare a Healthy and Tasty Kheer Today with Bottle Gourd.

Kaddu or lauki is bottle gourd in Hindi. Bottle gourd is rich in calcium and iron. Kaddu ki kheer is also rich in Vitamin C.

Here you get the answer on How to Make Kaddu Ki Kheer Recipe.

Bottle Gourd has 0% cholesterol and fat.

Kaddu ki kheer is a sweet and liquid dessert prepared in India. It is light and easy to make.

It is like a sweet pudding.

The method of kaddu ki kheer is similar to any other kheer.

How to Make Kaddu Ki Kheer Recipe

Preparation timings: 20 MINUTES

Serves: Makes 4 servings

Ingredients for Kaddu ki kheer:

Method for kaddu ki Kheer a Healthy dessert:

1. Wash and peel the kaddu and divide them into two. Clean the soft and mushy parts (seeds) using a knife.
2. Using a grater, grate the thick part and keep it aside. Use the bigger-sized hole grater.
3. Squeeze out the water with the help of your palms.
4. In a saucepan, heat 500ml of milk. Let it boil and thicken the milk to pale yellow.
5. Chop all the nuts and keep them aside.
6. Soak a handful of tukmari seeds in a bowl of water
7. In a pan add 1/2 tsp of ghee and saut the nuts until golden brown.
8. Make a fine powder of cardamoms along with a pinch of sugar.
9. Grate the khoya and keep them aside.
10. In another saucepan, add ghee. When it becomes hot add grated kaddu and saut till the raw smell goes away. Fry in high flame till the moisture evaporates.
11. Simmer it and keep it for a few minutes.
12. Now add condensed milk and the thickened milk. Stir well with kaddu.
13. Let it cook slowly and the mixture begins to thicken.
14. Close the lid and cook on a simmering flame for five minutes.
15. When the kaddu has cooked in the mixture add powdered cardamom and sugar.
16. Then add grated khoya and mix well.
17. Add some fried nuts and keep some aside.
18. Let it cool for an hour or keep it in the refrigerator.
19. Once it cools pour in the serving bowls and garnish with nuts and tukmaris seeds (basil seeds).
20. Kaddu ki kheer is ready to serve.
21. You can serve hot as well.

Diabetic and Heart Patients don’t use any sugar and use fat-free milk 

It is prepared by mixing grated kaddu with milk and sugar. Savour the kheer with chopped nuts such as almonds, cashews and raisins as garnish.

You can even add Tukmari (basil seeds) to quench your craving for real kheer. This kheer is prepared traditionally during the Navratri festival celebrated in northern India.

Nutrition per serving:

Serving size for 160.5g and based on a 2000-calorie diet.

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